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Prices pulled from the Amazon Product Advertising API on: Zumba Workout Sneakers Classic Air Stomp – Best Non-Slip Shoes The solution they recommend is a stable cross-trainer type shoe with a low-friction sole on the forefoot (like a dance shoe). And because these activities involve pivoting on the ball of the foot, standard athletic shoes are often not appropriate for Zumba-type workouts.” Zumba is more fun and dance than exercise.Īccording to Doctors Hale And Huppin, Specialist in pediatric and adult foot and ankle disorders at Foot and Ankle Center of Washington, “Standard athletic shoes soles can catch when you try to pivot and that can increase stress on the knee and the rest of the lower extremity. Top Shoes for Zumba for Bad Knees Comparison Reebok Women’s Nano 9 Cross Trainer Shoes – Best for Lateral Movement.
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Ryka Women’s Influence Cross Trainer – Best for Plantar fasciitis.Zumba Workout Sneakers Classic Air Stomp – Best Non-Slip Shoes.Best Zumba Shoes for Bad Knees: Top 10 Reviewed And here are the best minimalist shoes we found. So we went out to find the best cross-trainer type shoe, a dance sneaker-like shoe, with a low friction sole on the forefront. Join the Party.”īut trust me, knee pain associated with Zumba shoes is quite common as you spin and twist. Īnd you may need additional equipment such as a slip-on dancer or a simple Dancesocks and better still a custom total-contact orthotic to help prevent problems that may slow or stop your workout, for an injury-free Zumba training. And the Ryka Women’s Influence Cross Trainer is the best Zumba dancing shoe for Plantar fasciitis.Īs the motto says, “Ditch the workout. In a hurry! So after over 120 hours of research and testing, we agreed on the Zumba Workout Sneakers Classic Air Stomp as the best Zumba Shoes For Bad Knees. We did the research and testing for shoes that won’t pivot and not get stuck on the floor so you don’t twist your knee, hip or achilles. The best Zumba shoes for bad knees are stable athletic shoes or cross-trainer type shoes with a low-friction sole on the forefoot. So, what are the best Zumba shoes for bad knees, plantar fasciitis and other foot problems?